- Sat, Apr 24Zoom StudioApr 24, 10:00 AM – 11:15 AM PDTZoom StudioIt’s time to embody our wholeness. Together we choose to come out of freeze and into our power. We allow our bodies to move without judgement and stories. We invite more ease into our systems. This is about honoring wherever you are at. Let's normalize listening and responding to our bodies.
- Sun, May 09Zoom StudioMay 09, 10:00 AM – 11:15 AM PDTZoom StudioHow many of us are so focused on tending to everyone one else's needs, that we forget what we ourselves actually need, want, like & desire? This practice is about tuning into the sensations in our body and letting that be our guide to help us move toward what we KNOW we need & want.