PLEASE NOTE: Due to Covid-19 All Classes are currently being offered ONLINE via ZOOM.
Until further notice we are no longer offering hands on bodywork/massage sessions.
Retrain your Core and Pelvic Floor after birth, surgery, injury & more
For relaxation and meditation
Self Massage, Breathwork, Flowing Movements
Reduce & eliminate pain/discomfort, and prepare your body for birth.
1 hr 30 min
Release stress and stagnation from the body by dancing it out!
Started Mar 24, 2020
Started Jun 21, 2020
A program designed to help you reduce tension and increase function.
Starts May 11
Unravel tension patterns, improve movement function, gain strength.